“In a world that can be tough, being kind is more than enough…”
Let us raise the awareness together and show importance about mental health and helping each other to make this world a better place. A simple smile, a “Thank You” or an “I love you” could really go a long way…
In Malta, Mental Health practice is continuing to be on the rise, showing “that there is more awareness of the impact of mental-health difficulties on individual health and well-being, families, workplaces and society as a whole” – W.H.O. 2020.
We must not be ashamed of reaching out for help. Malta’s Mental Health Services have a number of qualified professionals who have undergone training geared towards psychological distress.
1579 is our national Mental Health Helpline. It’s a 24 hour helpline which allows anyone to get free and emotional support, advice or guidance for anyone in need.